Unit 1: Growth Mindset & Goal Setting
Students learn how to develop a growth mindset and apply research-based goal-setting strategies to their social and academic lives. This unit’s content helps create classrooms that are connected and encouraging by helping students set and achieve collective and personal goals and learn from challenges and mistakes.
Unit 2: Emotion Management
Students learn how to build their emotion vocabularies, practice identifying their own and others’ emotions, and recognize the importance of labeling and processing their emotions. This unit’s content helps students understand and explore how past experiences as well as unique perspectives influence how they feel and respond to situations.
Unit 3: Empathy & Kindness
Students learn how to recognize kindness and act kindly toward others, and how to develop empathy by learning strategies to take others’ perspectives. This unit’s content helps students understand others’ points of view.
Unit 4: Problem-Solving
Students learn how to process strong emotions, describe a problem, identify the wants and needs of others, think of and explore the outcomes of potential solutions, and pick the best solution. This unit’s content helps students ask, listen, and empathize with all parties involved during problem-solving.